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Wednesday, May 7
View Article  Gluten free in Cyprus, St George Hotel near Pafos, (Paphos) and others
by Cliff on Wed 07 May 2008 02:39 PM BST
April 2008 Holiday to Cyprus. Good friends, good food, good hotel and good weather all combined to make this a great holiday.   more »
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Tuesday, October 16
View Article  The Royal College of Physicians hosted the Coeliac Society day on 13th October 2007
by Cliff on Tue 16 Oct 2007 12:18 PM BST

The Royal College of Physicians near Regents Park were hosts for The Coeliac Society, Supporters Day, sponsored by Juvela.

My ...   more »

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Saturday, September 1
View Article  1st September and the gardening year moves on
by Cliff on Sat 01 Sep 2007 07:22 PM BST

1st September 2007 It's been miserable and cold recently except for the last few days. I had  a chance therefore ...   more »

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Monday, August 27
View Article  egretta garzetta, little egret, black bill, seen on the Adur River, Shoreham
by Cliff on Mon 27 Aug 2007 07:37 PM BST

egretta garzetta, little egret, black bill, seen on the Adur River, Shoreham By Sea, on the east bank opposite Shoreham ...   more »

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Friday, August 10
View Article  The 2007 gardening year has started and now seven months along,
by Cliff on Fri 10 Aug 2007 11:34 PM BST
10th August Squashes, WOW, last year I grew some Early Golden Hubbard squashes (as well as Butternut squashes) and we've just eaten the last one. (As you can tell they keep well!) We saved the biggest until last. It probably weighed in at four or five lbs.   more »
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Tuesday, July 24
View Article  The problems with trying to lose weight
by Cliff on Tue 24 Jul 2007 08:40 PM BST
July 2007 Well that's all last year, what's the score now. I'M BEING DEFEATED. What an admission. I'm felling better than I've felt for years, I'm more alive, I'm more alert, I'm wearing 'slim fit' shirts,    more »
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Monday, May 14
View Article  Healthy walks - the 'feel good' factor
by Cliff on Mon 14 May 2007 08:07 PM BST

Healthy WalksLets assume we all think it's a good idea, because of the feel-good factor.
How do we get ...   more »

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Wednesday, April 4
View Article  Boost your brain - use your brawn, Daily Telegraph 040407
by Cliff on Wed 04 Apr 2007 10:15 AM BST
Keeping your brain active, seems to be key. Keeping fit, learning new information, maintaining a healthy diet (eg GI Diet) interacting with other people, striving to achieve new goals, keeping busy all seem to contribute.   more »
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Sunday, November 5
View Article  www.growing4eating.net
by Cliff on Sun 05 Nov 2006 05:07 PM GMT

Well I've taken all the experience of the two of us creating and running the allotment since 31st July 2005 ...   more »

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