Cliff 's Blog

Tosca's in Shoreham By Sea, Gluten free Penne Salsiccia

Cliff — Thu, 07 Jan 2010 14:42:38 +0000

Tosca's in Shoreham By Sea, Gluten free Penne Salsiccia. What a beautiful sunny day for a walk into Shoreham. OK so it was a bit cold and the pavements were a bit dodgy. Few people around little traffic and excellent service in Tosca's. Food was very good, price was right and the wine spot on. What more can you ask for! ......

Gluten free restaurant in Shoreham By Sea, Sussex. The Millan.

Cliff — Sat, 12 Dec 2009 14:14:06 +0000

Gluten free restaurant in Shoreham by Sea, Sussex.... The Millan. Yes, I'll certainly recommend the Millan

Gluten Free weekend in the Midlands - Gaydon, (Jnctn 12) Worcestershire, Thame, Bridgnorth and Belbroughton.

Cliff — Mon, 07 Dec 2009 18:14:17 +0000
7th December 20089 Reputation Reviewed during our Christmas Visit -

Gluten Free restaurant and hotel, The Old Tollgate, Bramber, Steyning, West Sussex

Cliff — Sat, 31 Oct 2009 16:47:25 +0000
311009.You will find other entries in my blog about the Old Tollgate. It's one of my favourites.Gluten Free restaurant and hotel, The Old Tollgate, Bramber, Steyning, Sussex. What a lovely place with helpful staff, The Old Tollgate in Bramber. They really don't come much better than this. 01042008.

Gluten Free Restaurants, Pubs and cafes in Brighton, Portslade and Hove, Sussex

Cliff — Sat, 31 Oct 2009 16:44:14 +0000
Updated 31 Oct 09. This is my ongoing article for restaurants I have visited in Brighton, Portslade and Hove, where they provide a Gluten Free range and where the staff and management act absolutely normally and gracefully, rather than the more usual 'Man from Outer Space' style.

Il Limone Italian restaurant, Southwick, Brighton, Gluten free choices. Updated.

Cliff — Thu, 29 Oct 2009 19:45:27 +0000
28th October 2009. Il Limone, our Italian restaurant in Southwick Square, Southwick. Checked after the change of new ownership. Normally I prefer not to comment, however we were sorely disappointed and overcharged. 'Nuff said.

The beauty of a gluten free diet

Cliff — Mon, 19 Oct 2009 08:29:33 +0100
The beauty of a gluten free diet. The really good news is that we can throw away all the foods which are bad for us chips, cakes, biscuits, bread, burger buns, hot dogs, (half of our) chocolates, sandwiches, beer, lager etc. We never have to eat them again. We (nearly) always get better meals than everyone else.

Gluten Free introduction - What is "Gluten Free?"

Cliff — Fri, 16 Oct 2009 22:18:10 +0100
Gluten Free introduction – “What is gluten free?” Gluten is a protein found in wheat flour, oats, barley, spelt, bulgur, rye, couscous, semolina. It is therefore also in any processed foods which includes any of these, including vinegar, mayonnaise, pasta .....

Gluten free Cultural Cuisines - Quinoa, Amaranth,

Cliff — Fri, 16 Oct 2009 22:10:50 +0100
Gluten free Cultural Cuisines, eg - Quinoa, Amaranth, Basically there are four primary food areas: Wheat and barley based, Mediterranean; Rice and millet based (no gluten), Far East; Quinoa based (no gluten), Andean America; Amaranth (no gluten), Mexoamerica

Gluten free in Cyprus

Cliff — Fri, 16 Oct 2009 21:42:23 +0100
Cyprus is a lovely island. We've just had blue skies every day from 1st October onwards. More than that the traditional Cypriot food includes gluten-free. Kleftiko (beef), Offelia, (pork), Dolmades: Grape-leaves stuffed with rice, onions and sometimes ground beef.

Gluten free restaurants in Worthing, Sussex, Capricchios and The Istanbul

Cliff — Mon, 10 Aug 2009 18:47:01 +0100
31st July 2009. gluten free restaurant in Worthing. Capriccios. A superb very smart modern spanish restaurant, and The Istanbul for Turkish cuisine.

Cliff's Walking programme and progress

Cliff — Tue, 14 Jul 2009 15:44:59 +0100

Cliff's Walking Programme 14th July 09. I'm not sure that it's a 'programme' yet, just some ideas. For example I've signed for a 25ml charity walk and I want to revisit the South Downs Way

Walking The South Downs Way, Gluten Free, Cliffs South Down Walk

Cliff — Wed, 24 Jun 2009 19:42:20 +0100
Walking The South Downs Way. Cliff's South Down walk, 12th June 2009. My thoughts and comments, my learning and my views.

Gluten Free restaurants in Alfriston, East Sussex

Cliff — Sun, 17 May 2009 15:48:53 +0100
17th May 2009. Gluten Free restaurants in Alfriston, East Sussex. We visited Deans Place in Alfriston, allbeit today just for coffee. It was superb and we sat out on the terrace looking out over the Downs. I’m planning

Gluten Free restaurants & hotels, Shoreham Bramber, West Sussex

Cliff — Tue, 07 Apr 2009 11:40:32 +0100
Gluten Free restaurants & hotels, Shoreham Bramber, West Sussex. We needed to get out particularly walking over the Downs. The weather was glorious and the views over the Adur valley are beautiful. So during the course of the week we went to three places, all true, tried and tested:

Gluten free meals out, Southwick, Burgess Hill, Shoreham, Sussex

Cliff — Thu, 12 Mar 2009 20:18:35 +0000

9th January 2009, updated Gluten free meals out 9th January 2009 TOSCA again superb. The new decor is smart and elegant and the service is always very good. The Penne Cacciatora was excellent. We alternate between Tosca, the Indian Cottage Tandoori and with the Marlipins.

Gluten free in the City of London and in Southwark

Cliff — Tue, 10 Mar 2009 09:52:37 +0000
Gluten free in London - Southwark for Thai and in the City for Turkish cuisine. Both restaurants have a smart modern style, obviously very popular, delightful and helpful staff and the manager knew 'gluten free'.

Gluten Free Italian Restaurant Maldon Essex, Intimo.

Cliff — Fri, 02 Jan 2009 19:27:23 +0000
Gluten Free Italian Restaurant Maldon Essex, Intimo. Gluten Free at the Italian Restaurant in Maldon Essex, the Intimo, 116 High Street, 01621843197. They had lots of pizzas and pastas and nothing specifically gluten-free on the menu. Even the salmon salad had a sauce which might have contained gluten.....

Gluten free Paradores in Spain and other gluten free notes on Spain

Cliff — Mon, 17 Nov 2008 17:14:45 +0000
It appears that Paradors carry a gluten free menu. I have sampled one and there seem to be many others giving details on the Internet so I have listed them here

Honeybuns gluten free snack bars

Cliff — Wed, 25 Jun 2008 10:32:06 +0100
Honeybuns, gluten free. Beautiful snack bars, a choice of several and they're all gluten free. The one I chose was a Congo Bar. What I particularly liked was the warning: "This cake is an indulgent treat. If you eat more calories than you burn, you will gain weight."

A weekend break in Brighton, Gluten Free

Cliff — Mon, 23 Jun 2008 10:26:23 +0100
A Weekend Break in Brighton, Gluten Free. The job was cat-sitting, the solution was a 'weekend break'. We started on Friday. Actually at lunch time I tested McDonalds for a burger (gluten free) and chips (gluten free.) It's so long since I had chips and I recommend the quarter pounder. I was stunned

Gluten Free Sausages, Black Farmer, Tesco's and our local butcher

Cliff — Wed, 16 Apr 2008 12:24:21 +0100

17th April 2008. The Black Farmer premium pork sausages we tried yesterday are gluten free and they were lovely. Just ...

All McDonald's have gluten free food, now that's amazing. England

Cliff — Tue, 15 Apr 2008 10:58:45 +0100

All McDonald's have Gluten Free food!! I know it's vey hard to believe, but :
- Their french fries are ...

Gluten Free Foods in bulk packs for catering businesses and restaurants

Cliff — Tue, 08 Apr 2008 20:15:40 +0100

Gluten Free bulk packs for catering businesses and restaurants.

I now have a pdf file available for all people in ...

Jason Barron's buffet for the FSB included gluten free choice. Outside caterers. Sussex.

Cliff — Fri, 04 Apr 2008 18:24:50 +0100
Jason Barron's buffet for the FSB included a lovely gluten free choice. Cuisine Catering, Outside Caterers, of Worthing, Sussex.

Gluten Free pubs and restaurants, JD Wetherspoons have menus clearly marked.

Cliff — Tue, 01 Apr 2008 23:17:46 +0100

Gluten free pubs and restaurants, UK wide, JD Wetherspoons have menus clearly marked gluten free. Their main website has their menu ...

Gluten Free Pub and restaurant. The West Quay at Brighton Marina, Brighton, Sussex.

Cliff — Tue, 01 Apr 2008 21:41:40 +0100
Gluten Free Pub and restaurant. The West Quay at Brighton Marina, Brighton, Sussex. JD Wetherspoon have created new menus and ALL the GLUTEN FREE items are clearly marked. The ambience is classic jdwetherspoons, it's over-looking the water, the prices are excellent and now you just select the GF dishes that you fancy. Wonderful.

Gluten Free, at The Ship Inn, Southwick, West Sussex.

Cliff — Sat, 29 Mar 2008 18:32:20 +0000
Gluten Free, at The Ship Inn, Southwick, West Sussex. We have received a very warm welcome from a traditional publican with a traditional pub. A man who loves food and is a trained chef.

Launch of "Feed My Guests" at Sanctuary Cafe, Gluten Free, Hove

Cliff — Wed, 19 Mar 2008 11:22:28 +0000
You will be able to keep a record of previous meals and my hope is that it will enable more people to enjoy better social lives no matter what foods they may be allergic to, or what diets they may be on or what foods they are avoiding for moral reasons or even because they just plain dislike something.

Gluten Free at Home, beetroot cake and beef & onion pie

Cliff — Sun, 16 Mar 2008 18:10:51 +0000

16th March 2008,I am mortified to notice that I have never commented about my wife's culinary expertise.

Two recent events:...