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Wednesday, June 25

Honeybuns gluten free snack bars
by
Cliff
on Wed 25 Jun 2008 10:32 AM BST
Honeybuns, gluten free. Beautiful snack bars, a choice of several and they're all gluten free. The one I chose was a Congo Bar.
What I particularly liked was the warning: "This cake is an indulgent treat. If you eat more calories than you burn, you will gain weight." more »
Monday, June 23

A weekend break in Brighton, Gluten Free
by
Cliff
on Mon 23 Jun 2008 10:26 AM BST
A Weekend Break in Brighton, Gluten Free. The job was cat-sitting, the solution was a 'weekend break'. We started on Friday. Actually at lunch time I tested McDonalds for a burger (gluten free) and chips (gluten free.) It's so long since I had chips and I recommend the quarter pounder. I was stunned more »
Thursday, May 15

Gluten Free weekend Thame, Bridgnorth and Belbroughton.
by
Cliff
on Thu 15 May 2008 02:19 PM BST
7th December 2007 Gluten Free weekend Thame, Bridgnorth, Belbroughton. The Lambert Arms near Junct 6 M40 nr Thame. Ham, eggs ... more »
Wednesday, May 7

Gluten free in Cyprus, St George Hotel near Pafos, (Paphos) and others
by
Cliff
on Wed 07 May 2008 02:39 PM BST
April 2008 Holiday to Cyprus. Good friends, good food, good hotel and good weather all combined to make this a great holiday. more »
Thursday, April 17

Il Limone Italian restaurant, Southwick, Brighton, Gluten free choices. Updated.
by
Cliff
on Thu 17 Apr 2008 08:52 PM BST
17th April 2008. Il Limone, our Italian restaurant in Southwick Square.
Good price, good parking, brilliant food, what more do you want?
Now updated. In our case we need some 'gluten-free' choices. Last night (Thursday) Ihad the Red Mullet excellent and large portions. more »
Wednesday, April 16

Gluten Free Sausages, Black Farmer, Tesco's and our local butcher
by
Cliff
on Wed 16 Apr 2008 12:24 PM BST
17th April 2008. The Black Farmer premium pork sausages we tried yesterday are gluten free and they were lovely. Just ... more »
Tuesday, April 15

All McDonald's have gluten free food, now that's amazing. England
by
Cliff
on Tue 15 Apr 2008 10:58 AM BST
All McDonald's have Gluten Free food!! I know it's vey hard to believe, but : - Their french fries are ... more »
Tuesday, April 8

Gluten Free Foods in bulk packs for catering businesses and restaurants
by
Cliff
on Tue 08 Apr 2008 08:15 PM BST
Gluten Free bulk packs for catering businesses and restaurants.
I now have a pdf file available for all people in ... more »
Friday, April 4

Jason Barron's buffet for the FSB included gluten free choice. Outside caterers. Sussex.
by
Cliff
on Fri 04 Apr 2008 06:24 PM BST
Jason Barron's buffet for the FSB included a lovely gluten free choice. Cuisine Catering, Outside Caterers, of Worthing, Sussex. more »
Tuesday, April 1

Gluten Free Restaurants, Pubs and cafes in Brighton, Sussex
by
Cliff
on Tue 01 Apr 2008 11:21 PM BST
Updated 010408. This is my ongoing article for restaurants I have visited in Brighton, where they provide a Gluten Free range and where the staff and management act absolutely normally and gracefully, rather than the more usual 'Man from Out of Space' style. more »

Gluten Free pubs and restaurants, JD Wetherspoons have menus clearly marked.
by
Cliff
on Tue 01 Apr 2008 11:17 PM BST
Gluten free pubs and restaurants, UK wide, JD Wetherspoons have menus clearly marked gluten free. Their main website has their menu ... more »

Gluten Free Pub and restaurant. The West Quay at Brighton Marina, Brighton, Sussex.
by
Cliff
on Tue 01 Apr 2008 09:41 PM BST
Gluten Free Pub and restaurant. The West Quay at Brighton Marina, Brighton, Sussex. JD Wetherspoon have created new menus and ALL the GLUTEN FREE items are clearly marked. The ambience is classic jdwetherspoons, it's over-looking the water, the prices are excellent and now you just select the GF dishes that you fancy. Wonderful. more »

Gluten Free restaurant and hotel, The Old Tollgate, Bramber, Steyning, West Sussex
by
Cliff
on Tue 01 Apr 2008 09:10 PM BST
Gluten Free restaurant and hotel, The Old Tollgate, Bramber, Steyning, Sussex. What a lovely place with helpful staff, The Old Tollgate in Bramber. They really don't come much better than this. 01042008. more »
Saturday, March 29

Gluten Free, at The Ship Inn, Southwick, West Sussex.
by
Cliff
on Sat 29 Mar 2008 06:32 PM GMT
Gluten Free, at The Ship Inn, Southwick, West Sussex. We have received a very warm welcome from a traditional publican with a traditional pub. A man who loves food and is a trained chef. more »
Wednesday, March 19

Launch of "Feed My Guests" at Sanctuary Cafe, Gluten Free, Hove
by
Cliff
on Wed 19 Mar 2008 11:22 AM GMT
You will be able to keep a record of previous meals and my hope is that it will enable more people to enjoy better social lives no matter what foods they may be allergic to, or what diets they may be on or what foods they are avoiding for moral reasons or even because they just plain dislike something. more »
Sunday, March 16

Gluten Free at Home, beetroot cake and beef & onion pie
by
Cliff
on Sun 16 Mar 2008 06:10 PM GMT
16th March 2008,I am mortified to notice that I have never commented about my wife's culinary expertise.
Two recent events:... more »
Friday, March 14

Indian Summer, Hove (Sussex), menu shows which dishes are Gluten Free
by
Cliff
on Fri 14 Mar 2008 08:59 PM GMT
Indian Summer, Hove, the menu actually shows which dishes are Gluten Free, Vegan, Dairy Free. AND it was excellent, So we've booked again for a family dinner. more »
Sunday, March 9

Gluten free Paradores in Spain
by
Cliff
on Sun 09 Mar 2008 06:30 PM GMT
It appears that Paradors carry a gluten free menu. I have sampled one and there seem to be many others giving details on the Internet so I have listed them here more »

Don't panic, gluten free foods are readily available from Tesco's and others
by
Cliff
on Sun 09 Mar 2008 05:47 PM GMT
Don't panic. If you're entertaining guests, gluten free foods are readily available now in all the major supermarkets and Tesco's lead the way. more »
Wednesday, March 5

Gluten Free Menus, an introduction to newcomers
by
Cliff
on Wed 05 Mar 2008 08:39 PM GMT
Gluten is a protein found in wheat flour, oats, barley, spelt, bulgur, rye, couscous, semolina. It is therefore also in any processed foods which includes any of these, including vinegar, mayonnaise, pasta. It is also used in all sorts...
It is not in cornflour, cornflour is wonderful stuff. more »
Monday, March 3

Organising parties and dinners for gluten free vegan nut free dietary needs
by
Cliff
on Mon 03 Mar 2008 04:49 PM GMT
Organising parties for Gluten Free, Vegan, Nut free dietary needs
Many people now have food issues of one sort or another. They may have:
• an allergy or intolerance to certain foods;
• follow a particular diet (GI/Atkins);
• be environmentally aware (food miles/GM/organic); or
• just be plain fussy about what they eat. more »
Saturday, March 1

Indian Cottage Restaurant Shoreham By Sea Gluten free
by
Cliff
on Sat 01 Mar 2008 03:13 PM GMT
290208 Again a superb meal, Lamb Jalfrazi, hot spicy, tasty beautiful, with a bottle of their cheapest wine. The papadoms ... more »
Friday, February 29

Gluten Free holiday in Tenerife (from Gatwick) and at a Parador
by
Cliff
on Fri 29 Feb 2008 05:12 PM GMT
Gluten Free holiday in Tenerife (from Gatwick) and at a Parador. We had to wait two hours for our departure ... more »
Wednesday, February 13

Gluten free at the Dukes Head, Brockham Green, Surrey
by
Cliff
on Wed 13 Feb 2008 06:38 PM GMT
A buffet breakfast is relatively easy to be gluten free. The really good news is that Tony (The Chef and ... more »

The Inn @ West End Lightwater Surrey, Gluten Free, 130208
by
Cliff
on Wed 13 Feb 2008 06:28 PM GMT
The Inn @ West End Lightwater Surrey, Gluten Free, 130208
This is a civilised restaurant, and very popular with their ... more »
Wednesday, January 30

Recent Gluten free meals out, Burgess Hill, Shoreham, Sussex
by
Cliff
on Wed 30 Jan 2008 06:11 PM GMT
Recent Gluten free meals out
We had our Christmas lunch at the Sportsman between Hurstpierpoint and Burgess Hill and they ... more »
Wednesday, December 5

Gluten free Breakfast and Lunch at the Hilton, Croydon.
by
Cliff
on Wed 05 Dec 2007 02:04 PM GMT
4th December 2007 I attended a presentation by Robert Craven of the Director's Centre on the topic of "Even more ... more »
Sunday, December 2

Indian take away, Samins in Middle Road, Shoreham By Sea
by
Cliff
on Sun 02 Dec 2007 11:21 AM GMT
30th Nov 2007. My apologies, for years we have been getting takeaways, from Samins. The portions are substantial, normally sufficient ... more »
Thursday, November 29

The benefits of a Gluten free diet
by
Cliff
on Thu 29 Nov 2007 07:47 PM GMT
If it's in a jar, a packet, a bottle, a can or a box immediately become very suspicious, more than that reject it if it's not specifically listed in the Coeliac Bible. more »
Monday, November 26

Pomodoro a Mozzarella, Gluten Free in Eastbourne
by
Cliff
on Mon 26 Nov 2007 03:46 PM GMT
Pomodoro a Mozarella offer a good choice of gluten free dishes on their menu. It's smart, clean, modern, with Italian ... more »
Tuesday, October 16

The Royal College of Physicians hosted the Coeliac Society day on 13th October 2007
by
Cliff
on Tue 16 Oct 2007 12:18 PM BST
The Royal College of Physicians near Regents Park were hosts for The Coeliac Society, Supporters Day, sponsored by Juvela.
My ... more »
Sunday, October 7

Tosca serves gluten free Italian menu in Shoreham, excellent
by
Cliff
on Sun 07 Oct 2007 06:36 PM BST
I think we've visited the Tosca for gluten free menu, in the High Street in Shoreham By Sea, three times ... more »
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