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This Month
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Thursday, January 7
Tosca's in Shoreham By Sea, Gluten free Penne Salsiccia
by
Cliff
on Thu 07 Jan 2010 02:42 PM GMT
Tosca's in Shoreham By Sea, Gluten free Penne Salsiccia. What a beautiful sunny day for a walk into Shoreham. OK so it was a bit cold and the pavements were a bit dodgy. Few people around little traffic and excellent service in Tosca's. Food was very good, price was right and the wine spot on. What more can you ask for! ...... more »
Saturday, December 12
Monday, December 7
Saturday, October 31
Gluten Free restaurant and hotel, The Old Tollgate, Bramber, Steyning, West Sussex
by
Cliff
on Sat 31 Oct 2009 04:47 PM GMT
311009.You will find other entries in my blog about the Old Tollgate. It's one of my favourites.Gluten Free restaurant and hotel, The Old Tollgate, Bramber, Steyning, Sussex. What a lovely place with helpful staff, The Old Tollgate in Bramber. They really don't come much better than this. 01042008. more »
Gluten Free Restaurants, Pubs and cafes in Brighton, Portslade and Hove, Sussex
by
Cliff
on Sat 31 Oct 2009 04:44 PM GMT
Updated 31 Oct 09. This is my ongoing article for restaurants I have visited in Brighton, Portslade and Hove, where they provide a Gluten Free range and where the staff and management act absolutely normally and gracefully, rather than the more usual 'Man from Outer Space' style. more »
Thursday, October 29
Il Limone Italian restaurant, Southwick, Brighton, Gluten free choices. Updated.
by
Cliff
on Thu 29 Oct 2009 07:45 PM GMT
28th October 2009. Il Limone, our Italian restaurant in Southwick Square, Southwick.
Checked after the change of new ownership. Normally I prefer not to comment, however we were sorely disappointed and overcharged. 'Nuff said.
more »
Monday, October 19
The beauty of a gluten free diet
by
Cliff
on Mon 19 Oct 2009 08:29 AM BST
The beauty of a gluten free diet. The really good news is that we can throw away all the foods which are bad for us chips, cakes, biscuits, bread, burger buns, hot dogs, (half of our) chocolates, sandwiches, beer, lager etc. We never have to eat them again. We (nearly) always get better meals than everyone else. more »
Friday, October 16
Gluten Free introduction - What is "Gluten Free?"
by
Cliff
on Fri 16 Oct 2009 10:18 PM BST
Gluten Free introduction – “What is gluten free?” Gluten is a protein found in wheat flour, oats, barley, spelt, bulgur, rye, couscous, semolina. It is therefore also in any processed foods which includes any of these, including vinegar, mayonnaise, pasta ..... more »
Gluten free Cultural Cuisines - Quinoa, Amaranth,
by
Cliff
on Fri 16 Oct 2009 10:10 PM BST
Gluten free Cultural Cuisines, eg - Quinoa, Amaranth, Basically there are four primary food areas: Wheat and barley based, Mediterranean; Rice and millet based (no gluten), Far East; Quinoa based (no gluten), Andean America; Amaranth (no gluten), Mexoamerica more »
Gluten free in Cyprus
by
Cliff
on Fri 16 Oct 2009 09:42 PM BST
Cyprus is a lovely island. We've just had blue skies every day from 1st October onwards.
More than that the traditional Cypriot food includes gluten-free. Kleftiko (beef), Offelia, (pork), Dolmades: Grape-leaves stuffed with rice, onions and sometimes ground beef. more »
Monday, August 10
Tuesday, July 14
Wednesday, June 24
Sunday, May 17
Gluten Free restaurants in Alfriston, East Sussex
by
Cliff
on Sun 17 May 2009 03:48 PM BST
17th May 2009. Gluten Free restaurants in Alfriston, East Sussex. We visited Deans Place in Alfriston, allbeit today just for coffee. It was superb and we sat out on the terrace looking out over the Downs. I’m planning more »
Tuesday, April 7
Gluten Free restaurants & hotels, Shoreham Bramber, West Sussex
by
Cliff
on Tue 07 Apr 2009 11:40 AM BST
Gluten Free restaurants & hotels, Shoreham Bramber, West Sussex. We needed to get out particularly walking over the Downs. The weather was glorious and the views over the Adur valley are beautiful. So during the course of the week we went to three places, all true, tried and tested: more »
Thursday, March 12
Gluten free meals out, Southwick, Burgess Hill, Shoreham, Sussex
by
Cliff
on Thu 12 Mar 2009 08:18 PM GMT
9th January 2009, updated Gluten free meals out 9th January 2009 TOSCA again superb. The new decor is smart and elegant and the service is always very good. The Penne Cacciatora was excellent. We alternate between Tosca, the Indian Cottage Tandoori and with the Marlipins. more » Tuesday, March 10
Gluten free in the City of London and in Southwark
by
Cliff
on Tue 10 Mar 2009 09:52 AM GMT
Gluten free in London - Southwark for Thai and in the City for Turkish cuisine. Both restaurants have a smart modern style, obviously very popular, delightful and helpful staff and the manager knew 'gluten free'. more »
Friday, January 2
Gluten Free Italian Restaurant Maldon Essex, Intimo.
by
Cliff
on Fri 02 Jan 2009 07:27 PM GMT
Gluten Free Italian Restaurant Maldon Essex, Intimo. Gluten Free at the Italian Restaurant in Maldon Essex, the Intimo, 116 High Street, 01621843197. They had lots of pizzas and pastas and nothing specifically gluten-free on the menu. Even the salmon salad had a sauce which might have contained gluten..... more »
Monday, November 17
Wednesday, June 25
Honeybuns gluten free snack bars
by
Cliff
on Wed 25 Jun 2008 10:32 AM BST
Honeybuns, gluten free. Beautiful snack bars, a choice of several and they're all gluten free. The one I chose was a Congo Bar.
What I particularly liked was the warning: "This cake is an indulgent treat. If you eat more calories than you burn, you will gain weight." more »
Monday, June 23
A weekend break in Brighton, Gluten Free
by
Cliff
on Mon 23 Jun 2008 10:26 AM BST
A Weekend Break in Brighton, Gluten Free. The job was cat-sitting, the solution was a 'weekend break'. We started on Friday. Actually at lunch time I tested McDonalds for a burger (gluten free) and chips (gluten free.) It's so long since I had chips and I recommend the quarter pounder. I was stunned more »
Wednesday, April 16
Tuesday, April 15
Tuesday, April 8
Friday, April 4
Tuesday, April 1
Gluten Free pubs and restaurants, JD Wetherspoons have menus clearly marked.
by
Cliff
on Tue 01 Apr 2008 11:17 PM BST
Gluten free pubs and restaurants, UK wide, JD Wetherspoons have menus clearly marked gluten free. Their main website has their menu ... more »
Gluten Free Pub and restaurant. The West Quay at Brighton Marina, Brighton, Sussex.
by
Cliff
on Tue 01 Apr 2008 09:41 PM BST
Gluten Free Pub and restaurant. The West Quay at Brighton Marina, Brighton, Sussex. JD Wetherspoon have created new menus and ALL the GLUTEN FREE items are clearly marked. The ambience is classic jdwetherspoons, it's over-looking the water, the prices are excellent and now you just select the GF dishes that you fancy. Wonderful. more »
Saturday, March 29
Wednesday, March 19
Launch of "Feed My Guests" at Sanctuary Cafe, Gluten Free, Hove
by
Cliff
on Wed 19 Mar 2008 11:22 AM GMT
You will be able to keep a record of previous meals and my hope is that it will enable more people to enjoy better social lives no matter what foods they may be allergic to, or what diets they may be on or what foods they are avoiding for moral reasons or even because they just plain dislike something. more »
Sunday, March 16
Friday, March 14
Sunday, March 9
Wednesday, March 5
Gluten Free Menus, an introduction to newcomers
by
Cliff
on Wed 05 Mar 2008 08:39 PM GMT
Gluten is a protein found in wheat flour, oats, barley, spelt, bulgur, rye, couscous, semolina. It is therefore also in any processed foods which includes any of these, including vinegar, mayonnaise, pasta. It is also used in all sorts...
It is not in cornflour, cornflour is wonderful stuff. more »
Monday, March 3
Organising parties and dinners for gluten free vegan nut free dietary needs
by
Cliff
on Mon 03 Mar 2008 04:49 PM GMT
Organising parties for Gluten Free, Vegan, Nut free dietary needs
Many people now have food issues of one sort or another. They may have:
• an allergy or intolerance to certain foods;
• follow a particular diet (GI/Atkins);
• be environmentally aware (food miles/GM/organic); or
• just be plain fussy about what they eat. more »
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